commit 753a8257d056396c7b79004b446e233c15552a05 Author: mattquirk8857 Date: Wed Jun 25 23:43:34 2025 +0800 Add 'How To Lose Weight Without Weight-reduction plan' diff --git a/How-To-Lose-Weight-Without-Weight-reduction-plan.md b/How-To-Lose-Weight-Without-Weight-reduction-plan.md new file mode 100644 index 0000000..22cfee5 --- /dev/null +++ b/How-To-Lose-Weight-Without-Weight-reduction-plan.md @@ -0,0 +1,41 @@ +Weight-reduction plan is the practice of eating food in a regulated and supervised vogue to lower, preserve, or improve physique weight. The foods are made with (what they state) "High Fullness Index" which decreases hunger soon after meals. 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Stephanie Fulton of the University of Montreal's School of Medication and its affiliated CRCHUM Hospital Research Centre, a excessive-calorie, excessive-fat weight loss plan causes chemical mind modifications which will end in dieting feeling like drug detox (withdrawal). + +There's so much strain today on young folks to have a determine like one of many characters they see on "Jersey Shore." 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